Diet and Nutrition
Plant-based nutrition – emphasizing consumption and uses of vegetables, seeds, nuts, grains, and fruits that can prevent us from some diseases.
- The body will get these 5 tremendous benefits by eating broccoli in winter
Benefits Of Eating Broccoli In Winter : Eating broccoli in winter can easily remove many problems of the body. Benefits Of Eating Broccoli In Winter : Broccoli is very beneficial for the body. Broccoli is available in large quantities in … - Lotus Flower Tea Benefits
Lotus flower tea, made from the petals or stamens of the lotus flower, has been consumed for centuries in various cultures for its potential health benefits. While scientific research on the specific benefits of lotus flower tea is limited, traditional … - Lotus Root Benefits
Lotus Root Benefits:- Lotus is an aquatic plant and lotus flower is found in Asian countries for thousands of years. It has religious importance in our country. Symbolizes purity and divine beauty. Its root spreads 4 feet under water. They … - Diet chart for anemia
After getting hit by the disease, everyone thinks what to eat and what not to control the situation. Something similar is also with the problem like anemia. Food can play an important role in controlling the anemia that occurs during … - Advantages and disadvantages of eating Gram during pregnancy
Gram has always been counted in the category of nutritious diet. Read this article to understand how safe it is to consume during pregnancy. Here, on the basis of research, we are giving information about the benefits of consuming Gram … - Jasmine benefits
There are many benefits associated with the name Jasmine, although it is important to note that these are purely symbolic and may not have any direct impact on an individual’s life. Here are some of the commonly cited benefits of … - Lotus Benefits
Lotus Benefits:- Lotus is a genus of flowering plants in the family of Nelumbonaceae. It comprises of around 100 species of aquatic plants that are native to tropical and subtropical regions of Asia, Australia, and North America. The plants are … - Mango juice benefits
Mango juice benefits:- Mango juice is a beverage that is made from the pulp of fresh mangoes. It is a popular drink in many parts of the world, particularly in tropical regions where mangoes are abundant. Mango juice can be … - Should hot water be drunk during pregnancy or not?
There can be many benefits of drinking warm water, even if it is consumed during pregnancy. According to a research, drinking hot water during pregnancy can be safe. However, its quantity in pregnancy may be different from normal people. It … - Rock Salt Benefits and Side Effects
Rock salt is a type of salt that is composed primarily of sodium chloride (NaCl) and is typically found in large, crystalline formations. It is usually mined from underground salt deposits, where it has been formed over millions of years … - Green Mango Benefits
There are many varieties of green mango, and some of the most common ones include: Kensington Pride (also known as Bowen or Bowen Special): This variety is popular in Australia and has a sweet, tangy taste. Alphonso: This Indian variety … - Cashew Nuts Benefits and Side Effects
Cashews are an excellent source of energy-rich protein and fat, which can provide instant energy Therefore, children and players of growing age must consume it. Cashew is also called the power house of energy. It is considered more beneficial for … - Vitamins in MangoMango is a tropical fruit that is grown primarily in tropical and subtropical regions. It belongs to the family Anacardiaceae and is scientifically known as Mangifera indica. The fruit is commonly eaten fresh or used in various culinary applications, such …
- mango Fruit BenefitsMango is a tropical fruit that is native to South Asia but is now cultivated in many parts of the world. It is a large, juicy fruit with a sweet and tangy flavor, and it is rich in vitamins, minerals, …
- Health Benefits of Mango
Health Benefits of Mango:- Mango is a sweet and juicy tropical fruit that is widely popular for its unique flavor and nutritional benefits. Mangoes are native to South Asia and are now cultivated in many parts of the world, including … - Plum Tomatoes
Plum tomatoes, also known as Roma tomatoes, are a type of tomato that is typically smaller and oblong in shape compared to other varieties of tomatoes. They have a firm and meaty texture, fewer seeds and less juice than other … - Homemade Tomato SoupHomemade tomato soup is a classic and comforting soup made with fresh or canned tomatoes, onion, garlic, and other seasonings. It’s a simple and easy-to-make soup that can be served as an appetizer or a main course. There are many …
- Tetanus causes, symptoms and treatment
Sometimes, unknowingly, some minor injury occurs in the body, which can later lead to tetanus. In the absence of treatment, this problem can take a serious form, due to which it is important for everyone to know about tetanus. What …