
Diet and Nutrition
Plant-based nutrition – emphasizing consumption and uses of vegetables, seeds, nuts, grains, and fruits that can prevent us from some diseases.
- Punarnava Benefits and Side EffectsPunarnava Benefits and Side Effects-: The leaves, fruits, flowers and roots of many plants are used in the treatment of health problems, as they have medicinal properties. Due to these medicinal properties, they can help in treating a variety of …
- Health Benefits of LycheesHealth Benefits of Lychees :- Litchi contains a lot of water. It is also a good source of vitamin C, potassium and natural sugar. Its consumption balances the proportion of water in the body, due to which the body and stomach …
- Health Benefits of Celery WaterHealth Benefits of Celery Water:- Celery, whose scientific name is Traxospermum copticum, is a shrubby plant of the Apiaceae (Umbelliferae) family. It is also known as bishop’s grass or carom seed. Its seeds and leaves are used for medicinal and …
- Benefits and Side Effects of AsafoetidaBenefits of Asafoetida:- Asafoetida is a plant that has a bad smell and tastes bitter. It is sometimes called “devil’s dung.” People use asafoetida resin, a gum-like material, as medicine. Asafoetida resin is produced by solidifying juice that comes out …
- Medicinal uses of guavaMedicinal uses of guava:- Guava is the destroyer of delusion, unconsciousness, worms, trisha, atrophy, labor and burning. Eating jamfal is beneficial in all the diseases of summer. It is powerful, sattva virtuous and intellectual, hence beneficial for intellectuals. Guava is …
- 15 Benefits, Uses and Disadvantages of CabbageVegetables are a good medium to supply nutrients to the body. Vegetables are not less than a boon for health as well as being delicious. One such vegetable is cabbage, which is available in different colors and sizes. It is …
Health Tips

“Health is wealth” considered by most people for both mental or physical functioning in a person. To lift up healthy living. Some of the tips must include in lifestyle which can consequently make you internally and externally strong. Readers can have the major components not all-inclusive, but some of that could be considered to be part of good health……..Read More