herbs science
herbs science

Diet and Nutrition

Plant-based nutrition – emphasizing consumption and uses of vegetables, seeds, nuts, grains, and fruits that can prevent us from some diseases.

  • Hair fall treatment
    Hair fall treatment:- Hair fall problem has become a common problem. It is very important to treat it as soon as possible. Nowadays the lifestyle and food habits of the people have become so bad that it directly affects the hair. Apart from …

    Read more

  • How to lower cholesterol
    Cholesterol is a type of fatty element, which is produced by the liver. It plays an important role in the formation of cell walls, the nervous system’s protective shield and hormones. It combines with proteins to form lipoproteins, which prevent fat from …

    Read more

  • Benefits and uses of curry leaves for hair
    Many herbs and natural resources exist around the world. Of course, we have been using them for years, but are unaware of many of their properties. Curry leaves are one of these natural resources. Although, it is mostly used in …

    Read more

  • How to Stop Hair Fal
    How to Stop Hair Fal:- Hair loss is a common problem that can affect anyone, male or female. Many hair fall reasons can be responsible behind this, whose information we will give in the next article. At the same time, to get …

    Read more

  • Mushroom Benefits
    Mushroom Benefits:- Mushroom is a high protein food of vegetarians which many people like to eat. People eat and cook mushrooms in many ways. But according to wellness coach Luke Contiho, mushrooms are an immunity booster food for everyone. It has high antioxidants, …

    Read more

  • Herbal Tea Benefits and Side Effects
    Tea is drunk with great fervor in India. At the same time, due to the continuous change in lifestyle, there has also been a change in the way of drinking tea. In particular, health-conscious people have seen a trend towards different types …

    Read more

  • Cumin Tea Benefits and Side Effects
    Cumin Tea Benefits :- Generally, cumin is used as a spice in every household. Being rich in medicinal properties, it has been used in medicine since ancient times. Like cumin, cumin tea is also considered effective for health. In Ayurveda, it has been …

    Read more

  • Tea Benefits and Side Effects
    Tea Benefits and Side Effects:- Tea is loved all over the world. Its enthusiasts like to take it in different forms. The amazing thing is that to know the benefits of drinking tea, many scientific research has been done on …

    Read more

  • Benefits and disadvantages of drinking black tea
    Types of Black Tea According to experts, any tea can be prepared as black tea. The only difference is in the way of preparing it. Explain that in China, a plant named Camellia sinensis is used to prepare all types of black …

    Read more

  • Benefits of Lemon Ginger Tea
    Life seems incomplete without tea. Anyway, why not, it has a wonderful taste and many attractive flavors are just a. Now someone like green tea, while someone likes to drink strong tea or lemon tea. At the same time, there …

    Read more

  • Indigestion Causes, Symptoms and Home Remedies
    Indigestion is such a problem, which spoils your overall health. When there is pain or discomfort in the upper abdomen, it can be a sign of indigestion. The problem of indigestion starts due to a malfunction in the digestive system. …

    Read more

  • Banana Tea Benefits and Side Effects
    What is Banana Tea ? Before knowing the benefits of banana tea and disadvantages of banana tea, it is important to understand what is banana tea. So let us tell you that banana tea is a type of herbal tea, …

    Read more

  • Masala Tea Benefits and Side Effects
    Starting the day with a sip of tea fills the day with freshness. That’s why people definitely like to drink tea in the morning. Now which tea to drink depends on the personal taste of the people. There are many …

    Read more

  • Should I drink tea during pregnancy or not?
    Is it safe to drink tea during pregnancy? If consumed occasionally in limited quantities, tea may be safe to drink during pregnancy. This is mentioned in a research done on pregnant women in China . Along with this, also tell …

    Read more

  • Buttermilk Benefits: The Ayurvedic Perspective
    You know about the benefits of curd. But do you know that the buttermilk prepared by adding water to curd and churning it is more beneficial than curd. Even today, whey or buttermilk is used prominently in rural areas. In …

    Read more

  • Use Mustard Seeds
    According to Ayurvedic books, using mustard seeds can cure Kapha-pitta dosha, and blood disorders. Rye eliminates itching, leprosy, and stomach worms. Mustard leaves are not only tasty but also nutritious. Many diseases are also cured by this. Rye oil is …

    Read more

  • Stone apple Benefits and Medicinal Properties
    You must have known about the bilva tree. Bells are used for a variety of purposes. Stone apple is used in Hinduism to worship Lord Shiva-Parvati. Many people also drink Stone apple’s sherbet very fondly. Apart from this, the vine …

    Read more

  • Normal Diet Chart for Healthy Life
    Today there will hardly be any person whose food and drink are completely healthy. Most of the people prefer to eat outside the home. Many people also consume a lot of fast food etc. As a result, people start falling …

    Read more

Find the latest tips in Hindi