10 effective ways to make yourself vomit:- In some cases, vomiting is considered good for health. At the same time, if vomiting is happening continuously, then you should contact the doctor without any delay, otherwise there may be a problem of dehydration. On the contrary, sometimes we feel the need to vomit. This happens due to problems like food poisoning, excessive alcohol consumption and indigestion. In such a situation, once vomiting occurs, one gets relief. For this, people try to induce vomiting artificially, but to vomit on your own, you should know the proper way to vomit.
Caution: Consult your doctor before inducing vomiting on your own and seek other treatment options. Do not use this method at all to lose weight.
Is it right to force vomiting?
It depends on your physical condition. If you are suffering from indigestion or food poisoning, vomiting on your own can provide you relief. This not only removes toxic toxins from your body, but it will also make you feel light.
However, if you force yourself to vomit every day, it is not right to do so. Some people start vomiting forcefully to lose weight, while some people vomit intentionally due to slight nausea. Doing this daily can put pressure on your upper respiratory system, food pipe and throat, which can tear essential tissues.
So, don’t think of vomiting immediately to treat anything. Only use this method if you truly feel that vomiting is necessary. Below we are going to tell you easy ways to induce vomiting artificially, which will be useful for you:
How to make yourself vomit?
1. With the help of finger
Even though this method may seem strange to you, but putting a finger in the mouth with the mouth down and taking it up to the throat will cause vomiting.
How does this work?
When your finger comes in contact with the back of the tongue, a gag reflex is produced, causing nausea and vomiting.
2. Lukewarm water with salt
Add one or two teaspoons of salt in a glass of lukewarm water. Collect this water and drink it in one go. After 20 to 25 minutes you will be able to vomit with the help of your finger.
How does this work?
Salt contains sodium, which if consumed in excess can upset the natural electrolyte balance. This is why it will cause a feeling of vomiting.
3. Coca-Cola
Drinking Coca-Cola every hour may make you feel nauseous due to the carbon dioxide present in it. To induce vomiting, you have to drink Coca-Cola after drinking a glass of water.
How does this work?
If a Coca-Cola bottle has been recently opened, it may help relieve stomach upset. At the same time, if its gas is completely exhausted, it can cause more harm. Since Coca-Cola contains high sugar, which sometimes the body cannot tolerate. Because of this you may also vomit.
4. Toothbrush
Yes, you can induce vomiting by using a toothbrush. You can adopt this method when you do not feel like vomiting with your finger. In such a situation, take the toothbrush in your mouth and rub it lightly till the end of the tongue. This will make you vomit easily.
How does this work?
Moving the toothbrush deep inside the mouth triggers a gag reflex, which leads to retching and vomiting.
5. Think about vomiting
Even though this may seem strange to you, it is true. When you think about vomiting, you will also feel like vomiting.
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How does this work?
When you think about vomiting while concentrating, you may feel nauseous, which will lead to vomiting.
6. Gargling with egg white
Most people would feel nauseous just thinking about it. If not, then separate the yellow part of the egg and gargle with the white part. You will vomit.
How does this work?
This method can prove to be very effective in removing toxins from the body. Since, the smell and taste of raw eggs can make you feel nauseous. Due to this, it will be easy for you to vomit ( 4 ).
7. Disliked smell and place
Not everyone likes some smell or place. As soon as we come in contact with them, we feel bad. This can make even a healthy person feel nauseous. If you want to induce vomiting, you can also try this method by smelling any foul smell that may induce vomiting. Additionally, you may go to a place that induces vomiting or see a picture that may make you vomit.
How does this work?
Seeing such scenes or smelling bad smells, your neurons prompt you to vomit.
8. Baking Soda
Drinking one spoon of baking soda mixed in a glass of water can also cause vomiting.
How does this work?
Baking soda (sodium bicarbonate) is also used to induce vomiting. However, taking baking soda in large amounts can have side effects, which can cause nausea and vomiting.
9. Mustard water
Add one or two spoons of mustard in a glass of water and drink this water in one go.
How does this work?
Mustard has natural emetic properties, due to which using it makes you vomit.
Caution: Do not include it in your habit, because it contains high amount of sodium, which can be harmful for your health. Therefore, consult your doctor before consuming it.
10. Blood Root Herb
Consuming bloodroot herbal may also cause vomiting. For this, add a little bloodroot powder to a glass of water and drink it.
How does this work?
Bloodroot is also called bloodwort. It is a kind of herb. It is used to treat many types of physical problems. Even though it is used as a medicine, its consumption can also cause vomiting.
Caution: Bloodroot is highly toxic. Therefore, consult your doctor once before consuming it.
There is no doubt that vomiting can make one feel very weak and tired. Therefore, below we are giving some tips, which will make you feel relief after vomiting:
Do these things after vomiting
Take bath with hot water.
Clean your nose thoroughly, so that there is no trace of vomit.
Clean your mouth thoroughly with mouthwash.
Drink water to hydrate yourself.
You can drink cranberry juice to remove bad breath. Apart from this, you can take ginger juice to calm the stomach. At the same time, ORS solution will also be beneficial for you.
As we told earlier also that if you make a habit of vomiting on your own, then it can have a bad effect on your health. Therefore, let us know what harm can occur if vomiting on one’s own repeatedly:
Disadvantages of vomiting on your own
Your body will get used to vomiting again and again.
This can lead to dehydration and lack of electrolytes in the body.
The acid released from the stomach can damage your teeth and mouth.
You may also have acid reflux or ulcer problems.
You may have an eating disorder called bulimia.
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