Right way to drink water

Water is such a need for all of us which cannot be ignored. Drinking water has always been considered best for health. And, also it is true that too much water can harm your body. But the main thing is that everyone must know that the right way to drink water so that, could get the best out of it. According to Ayurveda, the way of drinking water can harm your body as well as benefit you. That is why …

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Is Pineapple Good for You

Is Pineapple Good for You

Pineapple is one of the important fruits in terms of good health. Ananas comosus (Pineapple) is a delicious and healthy tropical fruit. It contains a lot of nutrition. Also, it is sour and sweet in taste and is beneficial for health. It is used in food, salads and sweets. And Pineapple contains calcium, fibre and vitamin C. It contains a very small amount of fat. Also, it is available in form of Jam and Juice. It helps in digesting heavy …

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Turmeric Tea Benefits

health benefits of turmeric

Turmeric and its tea has been used for health for centuries. The benefits of Turmeric and its tea have many. Also, It is an Ayurvedic herb, which can work to keep the body disease-free. At the same time, turmeric tea made using it is also consider beneficial for health. Actually, it contains most of the properties of turmeric, due to this, it is consider a potent way of consuming turmeric. Raw Turmeric, full of antibiotic properties, is a mine of …

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Mango Calories

Mangoes calories

Mangifera indica (Mango) The sweet ripe fruit not only known for its taste but has high nutrition values and provide good calories. This is called summer best fruit. It is very helpful to tolerate scorching summer. Due to mango calories, it contains so many benefits and some side effects as well. Mango Nutritional Value There are more than 1000 different varieties of mango found across the world. Here are some Indian Mangos with their nutrition value and what is its …

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