Health Benefits of Celery Water:- Celery, whose scientific name is Traxospermum copticum, is a shrubby plant of the Apiaceae (Umbelliferae) family. It is also known as bishop’s grass or carom seed. Its seeds and leaves are used for medicinal and cooking purposes in India. It is a popular remedy in Indian households to treat colic.
Its seeds contain dietary fiber (11.9%), carbohydrate (38.6%), tannins, glycosides, moisture (8.9%), protein (15.4%), fat (18.1%), saponins, flavones and phosphorus, calcium, iron and nicotinic acid. Contains mineral substances (7.1%). It is a common home remedy for various health conditions such as abdominal pain, cramps, intestinal gas, dyspepsia, vomiting, abdominal distension, diarrhea, loose stools, dyspnea and heaviness in the abdomen.
Benefits of Celery
Some of its important nutritional and medicinal health benefits are mentioned below:
Cold treatment
For chronic and recurrent cold, taking 1-2 grams of fried seeds of carom seeds for 15-20 days is recommended. Chewing carom seeds with lukewarm water is also a good cure for cough.
also read Celery Benefits for Men and Women
For Acidity
Celery seeds have anti-hyperacidity properties. Acidity patients can consume carom seeds with lukewarm water and salt in the morning or after meals. When taken for 10-15 days, it shows good results.
For Asthma
Consuming carom seeds with warm water provides instant relief to the body from cold and cough and expels mucus. It is also useful for the treatment of bronchitis and asthma. A person suffering from asthma can take a paste of carom seeds and jaggery, 1 tablespoon twice a day.
For colic
Celery and a small amount of salt, when taken with warm water, is very beneficial for indigestion and colic.
also read Benefits and Uses of Celery for Weight Loss
For kidney related disorders
Celery seeds are very effective for treating kidney stones. They may also be useful in treating and reducing pain due to kidney disorders.
For Mouth Problems
Celery seeds are proven to treat toothache. To treat toothache, bad odor and caries, rinse your mouth daily with clove oil, Celery oil and water.
For eczema
Grind carom seeds with lukewarm water to make a paste. Apply this paste on the face or any affected part of the body. Also, try rinsing the affected area with agave water for best results.
For Arthritis
Celery seed oil is a very useful way to treat arthritis pain. Massage the affected joints regularly with Celery seed oil to get relief from arthritis pain.
For viral infections and flu
Boil carom seeds with cinnamon in water. Drink 4 times a day to treat flu.
For alcohol addiction
This herb is also beneficial for those who want to get rid of alcoholism. Chewing on Celery seeds daily can get rid of the craving for alcohol.
To increase sperm count
This is a proven method to improve sperm count and treat premature ejaculation.
For pimple free face
Celery seeds can be very useful in lightening the scars caused due to acne. You can apply it with curd on your face to remove the scars.
Celery Side Effects
Celery is safe in food amounts. Celery seeds are safe even in therapeutic doses. However, excess amounts (greater than 10 grams per day) may cause the following side effects:
- Burning sensation
- Mouth ulcers
You should not eat celery if you are suffering from any of the following conditions :
- Stomach ulcer
- Mouth ulcers
- Ulcerative colitis
- Internal bleeding
Celery can aggravate these conditions and increase the symptoms of these diseases.
Health Benefits Of Celery Water
Eating celery is very good for the stomach
The problem of gas, indigestion, stomach pain and constipation can be overcome by drinking Celery water. Celery is considered to be full of Ayurvedic properties. Let us tell you that weight can also be controlled by consuming celery water. Celery contains protein, fat, minerals, fiber and carbohydrates. Apart from this, calcium, thiamine, riboflavin, phosphorus, iron and niacin are also found in good amounts in celery. Consuming celery can protect the body from many health problems. Let us tell you about the benefits of drinking Celery water.
Benefits of drinking Celery water
Keeping cholesterol under control
Anti-hyperlipidemic element is found in celery. Drinking water with Celery can reduce the body’s cholesterol, LDL-cholesterol, triglycerides and total lipids. This makes it easier to keep the heart healthy.
Reducing obesity
The problem of obesity is due to the increase in body fat. Celery water can be drunk to reduce the problem of obesity. It is easy to keep the weight under control by drinking water with Celery on an empty stomach in the morning.
Getting rid of the problem of gas
Due to poor lifestyle and unhealthy diet, the problem of gas is seen in the stomach of people. If you are also troubled by the problem of gas, then you can consume water containing Celery . It helps in relieving gas and abdominal pain.
Relieving period pain, drinking Celery water can prove to be very beneficial for women who have problems with stomach pain during periods. Pain during periods can be reduced by consuming Celery water.
Keeping the blood circulation right
After pregnancy in women, it is considered very important to have blood circulation in the body in the same way. In such a situation, if you consume Celery water, then you can get rid of this problem.