Benefits of Cocoa Butter:- The medicinal properties found in cocoa butter make it beneficial for health in many ways. Know below how it can be helpful in various physical problems. At the same time, keep in mind that cocoa butter is not a cure for any problem. Its use can be beneficial to some extent in reducing the effect of the problem. Now read further:
1. Skin allergy
Cocoa butter can be used for skin allergies . In skin allergy, red rashes, itching and swelling start appearing on the skin. Use of cocoa butter can prove beneficial in getting relief from this. According to a research published on the website of NCBI National Center for Biotechnology Information, cocoa butter can show more than percent skinprotective effect. In such a situation, we can assume that it can be helpful in reducing skin allergies . At the same time, it has anti-inflammatory properties, which can be beneficial in reducing skin inflammation, which is one of the symptoms of skin allergy .
2. For skin burn
One of the benefits of cocoa butter is providing relief to the skin from skin burns . It is used to heal burnt skin due to sunburn or any other reason . Cocoa butter has photoprotective properties, which can help prevent sunburn and reduce its effects. Additionally, it has a healing effect, which can be helpful in healing wounds caused by skin burns .
3. Tattoo wounds
It is believed that just as cocoa butter can be used to heal burnt skin wounds, it can also be used to heal tattoo wounds . At present, there is no scientific research available in this regard. Therefore, if you are applying cocoa butter on a wound caused by a tattoo, then definitely consult a specialist once.
4. Like shaving cream
Many shaving cream brands use cocoa butter in their products. This is because moisturizing effect is found in cocoa butter . Because of this quality, it is believed that it can work as a shaving cream to provide moisture to the beard, which can make shaving easier. Here let us clarify that no scientific research is currently available regarding this property of cocoa butter.
5. For eczema
Eczema is a skin related inflammatory problem. Use of cocoa butter can also be beneficial in the problem of eczema . In fact, according to a research published on the NCBI website, skin protective effect is found in cocoa butter, which can help in providing relief from skin irritation and itching caused by eczema .
6. Reduce signs of aging
The symptoms of aging visible on the skin due to aging can be reduced with the help of cocoa butter . A research related to this mentions that the polyphenols present in cocoa can exhibit anti-aging effects. Actually, the harmful UV rays of the sun are considered to be the main cause of aging. Research further states that these UV rays can cause skin degeneration i.e. damage to skin tissue by increasing the production of free radicals. In such a situation, consumption and topical use of cocoa butter can show photoprotective effect, which can prevent problems and symptoms of aging caused by UV rays such as wrinkles . Apart from this, the polyphenols present in cocoa are also considered beneficial in increasing the elasticity of the skin ., On this basis, we can say that the use of cocoa butter can be beneficial in reducing the symptoms of aging.
7. Under Eye Cream
Signs of aging such as wrinkles and fine lines can also appear under the eyes. In such a situation, like anti-aging cream, cocoa butter can also be used as under eye cream . Actually, it contains Vitamin E, which can exhibit anti-aging effects .
8. Stretch marks
The benefits of cocoa butter can help in reducing the problem of stretch marks . Cocoa butter can increase skin elasticity and moisture, which can help in reducing stretch marks . At present, more research is still needed in this regard.
9. For chapped lips
If there are chapped lips and they lack moisture, cocoa butter can be used. Cocoa butter has a moisturizing effect, which can maintain a layer of moisture on the skin and prevent it from cracking or becoming dry . Therefore, whenever the lips become dry, applying a little cocoa butter on them can provide relief from chapped lips.
10. For nails
Use of cocoa butter can also be beneficial in nail problems . According to research, dermatophytes are a type of fungus, which can cause infection on the surface of the skin as well as nails . At the same time, a scientific study has shown that cocoa butter has anti-fungal and anti-dermatophyte effects, which can be helpful in preventing this fungus and the infections caused by it .
11. For teeth
Cocoa butter can also be used in dental problems . Research has found that cocoa butter can be beneficial for protecting teeth. It gives the teeth a coat of butter, which can help reduce tooth damage caused by sugar. Along with this, cocoa butter can also be beneficial in preventing cavity problems and tooth decay. Further research found that a component called theobromine found in cocoa butter can strengthen the tooth enamel i.e. the top layer of the teeth, thereby reducing the risk of tooth loss .
12. For hair
Research has found that the use of cocoa butter can help in increasing blood circulation and oxygen circulation in the skin . At the same time, if blood circulation remains better, it can help in increasing the thickness of hair . Also, Vitamin E present in cocoa butter can prove helpful in protecting hair from damage caused by free radicals . At present, more research is still needed to determine the direct benefits of cocoa butter on hair.
Cocoa Butter Nutritional Value
Due to the nutritious elements found in cocoa butter, it can be beneficial for the body. Below we are telling about the nutrients found in cocoa butter .
| NUTRIENTS | QUANTITY PER 100 GRAMS |
| calories | 884 kcal |
| Total Lipid (Fat) | 100 grams |
| Vitamin-E | 1.8 mg |
| Vitamin K | 24.7 micrograms |
| Fatty Acids (Total Saturated) | 59.7 grams |
| Fatty Acids (Total Monounsaturated) | 32.9 grams |
| Fatty Acids (Total Polyunsaturated) | 3 grams |
How to Use Cocoa Butter
Cocoa butter is used in many cosmetic and food products, such as:
- Cocoa butter can be used as a moisturizer, it can work to retain moisture in the skin. Whenever the skin feels dry, take some cocoa butter on your hands and apply it on the skin.
- Applying cocoa butter on the skin before going out in the sun can protect the skin from the harmful rays of the sun . Therefore, it can also be used as a sunscreen.
- As we mentioned above, it is also beneficial for chapped lips. In such a situation, cocoa butter can also be used as lip balm.
- Before sleeping at night, massage your face with cocoa butter as an anti-aging cream. This can soften the skin and reduce wrinkles.
- You can melt cocoa butter and massage your scalp and hair with it.
- Due to the high fat content in cocoa butter, it can be used as butter in cakes and other bakery products. This will give better taste to the food.
Quantity: About grams of cocoa butter can be consumed in a day in the form of chocolate . At the same time, take medical advice to know the right quantity of its consumption according to your health.
Side Effects of Cocoa Butter
There is no accurate scientific report available yet on the harm of cocoa butter. Yes, if someone is using cocoa butter for any specific disease or allergy, then definitely consult a doctor before using it. In addition, some cocoa butter products have been shown to have the effect of reducing levels of estrogen hormone female hormone , which is called anti-estrogenic effect . Estrogen hormone plays an important role in women’s menstruation, pregnancy and other physical activities. Anti-estrogenic is also called estrogen blocker.
Due to its effect, the production of the female hormone estrogen in the body of women can be hindered. Due to estrogen deficiency, women may face problems in menstruation, pregnancy and other physical activities . This can cause problems in development even during adolescence . If you are allergic to cocoa nuts, then perhaps the use of cocoa butter can be harmful .
From this article it must have become clear what cocoa butter is and how it can be beneficial for skin and hair. At the same time, you must have also come to know various ways of its use. In such a situation, if you want, you can include this special natural product in your lifestyle. At the same time, take special care of the quantity of its use, because its use in excessive quantity can also cause harm. We hope that this article will prove useful for you.
Frequently asked questions :
What is a safe alternative to cocoa butter?
Shea butter can be used instead of cocoa butter. It also has almost the same properties as cocoa butter.
Does cocoa butter darken skin?
No, cocoa butter does not darken the skin .
Is cocoa butter good for your face?
Yes, cocoa butter can be considered good for the face. It can reduce the effects of aging by increasing the elasticity of the skin .
Can you eat cocoa butter?
Cocoa butter cannot be consumed directly, but chocolates in which cocoa butter has been used can be consumed .
Which is better, shea butter or cocoa butter?
Both have their own qualities and both are beneficial at their own places. Like cocoa butter, shea butter can also be used for many health benefits.
Can cocoa butter reduce the problem of wrinkles?
Yes, it has anti-aging properties, which can be beneficial in the problem of wrinkles by increasing the elasticity of the skin .
Can you put raw cocoa butter on your skin?
Yes, raw cocoa butter can be applied on the skin .
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