Benefits of Raw Turmeric for Skin


Benefits of Raw Turmeric for Skin
Benefits of Raw Turmeric for Skin

People do not know how many types of cosmetic products are used to maintain the beauty of the skin. At the same time, sometimes these products also become the cause of skin damage. In such a situation, the use of natural things for facial beauty can be effective, including one name of raw turmeric. Let’s see the benefits of raw turmeric for skin.

Why is raw turmeric beneficial for your skin?

Raw turmeric can prove beneficial for the skin. In fact, it contains a compound called curcumin, which may exhibit several medicinal effects. It has anti-bacterial properties, which can work to protect the skin from bacterial infections. In addition, it has anti-inflammatory properties, which can help reduce the problem of inflammation associated with the skin. Apart from this, it also has antioxidant effect, which can work to protect the skin from free radicals. Along with this, UV protection effect is also found in it, which can work to protect the skin from the harmful rays of the sun. Apart from this, the benefits of raw turmeric for the skin are many, which are explained in detail below

Benefits of Raw Turmeric for Skin

There are many such properties present in raw turmeric, which can help in enhancing the beauty of the face. Let’s see the benefits of raw turmeric for the skin.

1. For acne

Raw turmeric has been used for the face for centuries . Actually, it contains a biologically active compound called curcumin, which can be helpful in preventing and treating acne. In addition, it also has anti-inflammatory properties, which can reduce the inflammation of acne. On this basis, it can be said that face pack of raw turmeric can act as a preventive measure against acne.

2. For Pimple

Pimples on the skin can be caused by bacteria like Staphylococcus aureus. The benefits of raw turmeric can be seen here. In fact, a research has found curcumin, the main element of raw turmeric, to be effective against bacteria called Staphylococcus aureus, that is, it can help reduce the risk of bacterial pimples on the skin by exhibiting antibacterial activity. could.

3. Prevention of Tanning

As already mentioned in the article, turmeric has the effect of protecting the skin from the harmful UV rays of the sun. In such a situation, we can say that the use of raw turmeric can help prevent and reduce the problem of tanning caused by the strong rays of the sun.

4. Hydrate Dry Skin

The benefits of raw turmeric can also be seen in hydrating dry skin. Actually, according to a research published on the website of NCBI (National Center for Biotechnology Information), an element called curcumin present in raw turmeric can work to hydrate the skin. On this basis, it can be assumed that raw turmeric can also have benefits in skin hydration .

5. Natural Glow

The benefits of raw turmeric on face also include natural glow. Actually, turmeric has antiseptic and anti-bacterial properties, which can give a natural glow to the face by keeping it away from acne and pimples. Not only this, turmeric can also help in removing excessive oil from the skin. Let us tell you that turmeric has been known to keep the skin young for years.

6. To remove freckles and wrinkles

Raw turmeric can also be used to remove blemishes and wrinkles from the face . In a research related to this, it is clearly mentioned that the curcumin present in raw turmeric can act to prevent wrinkles. Apart from this, it can also act to protect the skin from freckles. Actually, freckles are those small black and brown spots present on the skin, which come out due to hyperpigmentation. At the same time, the use of raw turmeric can work to prevent freckles by reducing the effects of hyperpigmentation.

7. Unwanted Facial Hair

Raw turmeric can also be used to remove unwanted hair from the face. In a related research, it has been told that in addition to improving the face, turmeric can also be used to remove unwanted hair. However, more research needs to be done about what properties of turmeric work behind this effect.

8. Psoriasis

Raw turmeric benefits for skin also includes treatment of psoriasis. Psoriasis is a skin problem in which the skin becomes scaly with itchy red patches. The benefits of raw turmeric can be seen here. Actually, according to a research related to this, an element called curcumin present in raw turmeric can be helpful in preventing and treating psoriasis. The effect of antioxidant, antibacterial and anti-inflammatory properties present in it is said to be behind this benefit.

9. Helpful in wound healing

Raw turmeric can also prove to be helpful in healing skin wounds. The curcumin present in it is known to be an active compound that may exhibit antioxidant, antimicrobial and anti-inflammatory properties, and these effects may play an important role in wound healing.

10. Remove Burn Marks

Raw turmeric can also be used on skin burns. The curcumin present in it can help heal burn wounds. On this basis, it can be assumed that raw turmeric can prove beneficial in eradicating burn marks.

11. Itching

Raw turmeric can also be used in the problem of itching. Actually, its special element curcumin is found to have antipruritic ie reducing itching effect, which can work to relieve the problem of itching.

How to Use Raw Turmeric on Skin

Now know how raw turmeric can be used for the skin. At the same time, before using the ingredients mentioned in the use of raw turmeric for skin, do a patch test of them to make sure if anyone is allergic to them. 

1. Raw Turmeric and Honey

Stuff :

Raw turmeric paste – half teaspoon

Honey – one teaspoon

Besan – one spoon

How to use:

First of all mix raw turmeric and gram flour together.

Then add honey to it and mix well.

Now apply this paste on the face and scrub it slowly and leave it for 15 minutes.

After that wash the face with cold water.

How is it beneficial?

Raw turmeric face pack can also be used with honey. In fact, honey has anti-microbial (bacterial fighting) and anti-inflammatory (reducing inflammation) properties along with cleansing and healing effects, which can help maintain skin health . In addition, honey may also be helpful in reducing facial wrinkles.  At the same time, we have already told the benefits of raw turmeric in the article.

2. Raw Turmeric and Coconut Oil

Stuff :

Coconut oil – two spoons

Raw turmeric paste – half teaspoon

How to use:

First, warm the coconut oil.

Now add raw turmeric to it and apply it on the face.

Then gently massage the face for a minute or two and leave the turmeric to dry.

Then after 20-25 minutes wash the face with lukewarm water.

How is it beneficial?

You have already known about the benefits of raw turmeric, whereas if coconut oil is added to it, then it can be more beneficial. Actually, coconut oil can moisturize the skin. In addition, it may also help prevent premature wrinkles on the skin.

3. Raw Turmeric and Besan Face Pack

Stuff :

Besan – one spoon

Raw turmeric paste – half teaspoon

Lemon – two to three drops

rose water as required

How to use:

Make a paste by mixing all the ingredients together.

Now apply this paste on the face and let it dry for 15 minutes.

After this wash the face with water.

How is it beneficial?

Raw turmeric face pack can also be made with gram flour and lemon, which can be beneficial for the skin. Actually, gram flour can help in removing excessive oil from the skin as well as improving the skin tone. At the same time, the antioxidant properties present in lemon can help protect the skin from damage caused by free radicals.

4. Raw Turmeric and Olive Oil

Stuff :

Raw turmeric paste – half teaspoon

Olive oil – two spoons

How to use:

First of all mix raw turmeric and olive oil together.

Now apply this paste on the face and let it dry for 20 minutes.

After that wash the face with water.

How is it beneficial?

The use of olive oil for the skin along with turmeric can also be very beneficial. Actually, olive oil has moisturizing properties, which can help in providing moisture to the skin. In addition, olive oil also has anti-inflammatory effects, which can help treat inflammation of the skin.

How to Include Raw Turmeric in Diet for Skin

Apart from using raw turmeric as a face pack, its benefits can also be taken by including it in your diet. Here we are telling how to include raw turmeric in the diet for skin –

Turmeric raw can be used in tea.

Raw turmeric can also be eaten with green salad.

Raw turmeric can also be consumed by boiling it.

Apart from this, raw turmeric oil can be used, but for this, consult a doctor.

Raw turmeric pickle can also be made.

Side Effects of Raw Turmeric for Skin

Raw turmeric can be beneficial for the skin as well as harmful. However, there is no precise research available on the harms of raw turmeric associated with the skin. Nevertheless, some of its potential disadvantages can be seen, which are based on common assumptions –

It can cause irritation and rash on very sensitive skin.

If someone is allergic to turmeric, then topical use of raw turmeric can cause allergic reactions.

In addition, the use of raw turmeric on the skin can leave yellowing.

After all the information related to raw turmeric for skin, now we hope that you must have understood the benefits of raw turmeric for skin well. Along with this, information about how to apply it on the skin would also have been known. In such a situation, by making raw turmeric a part of the skin care routine, its benefits for the skin can be availed

Frequently asked questions :

Can raw turmeric brighten the skin?

Yes, raw turmeric can help in brightening the skin. For this, raw turmeric can be used in the above mentioned ways.

Can Raw Turmeric Lighten Skin Tone?

As we mentioned in the article above, a special element called curcumin present in raw turmeric can reduce the effects of hyperpigmentation, which can help in lightening the skin tone.

Can I apply raw turmeric on my face everyday?

No, raw turmeric cannot be applied on the face daily. This face pack can be used two-three times a week.

How much raw turmeric can be taken in a day?

How much raw turmeric can be taken in a day depends on its use. For example, if raw turmeric is to be used for the face, then half a teaspoon can be taken. At the same time, definitely contact the doctor for the right amount of its consumption.


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