Benefits of Rose Water for Skin:- When it comes to flowers, how can one live without mentioning roses? There is no less discussion about rose water made from this rose. In Indian tradition, rose water has been used since ancient times not only in religious rituals but also for naturally brightening the skin. After all, what is there in rose water that everyone likes it so much?
Benefits of Rose Water for Skin
Rose water is very beneficial for the skin. Its use can provide many benefits to the skin. What are the benefits of rose water? Read about it in detail below.
1. For glow and shine
Rose water can be helpful in improving the skin . A research has shown that the extract of rose petals has skin whitening properties. With the help of this quality the complexion of the face can improve. Also, rose water can make the face glowing by removing skin blotchiness i.e. black and red patches.
2. Balanced pH level
It is important to keep the pH of the skin balanced. If it does not remain balanced, other problems like pimples may arise in the skin. In such a situation, use of rose water can prove beneficial. It is said that rose water can play an important role in maintaining balanced pH level of the skin.
3. Pimples
Rose water is also used by people to reduce pimples and acne. Actually, rose water has anti-bacterial and anti-inflammatory properties. Anti-bacterial activity can prevent the growth of bacteria that cause pimples on the skin. Additionally, the anti-inflammatory effect can also provide relief from pimples and acne by reducing the inflammation caused by the bacteria in pimples.
4. For skin moisture
The benefits of rose water also include maintaining skin moisture. It can help in keeping the face hydrated i.e. moist. Besides, it is also considered helpful in reviving and moisturizing the skin.
5. For swelling
As we mentioned earlier that rose water has anti-inflammatory properties. This property can be helpful in reducing inflammation on the skin. Perhaps for this reason, to get relief from the swelling under the eyes, cotton is soaked in rose water and placed on the eyes.
6. For wrinkles
With increasing age, wrinkles start appearing on the skin. Rose water can be helpful in reducing these wrinkles . Along with wrinkles, it can also prove helpful in reducing other signs of aging i.e. fine lines.
7. Helpful in sunburn
Rose water has effective antioxidant activity. This effect can work on the skin like a sun protecting agent, with the help of which the skin can be protected from the harmful effects of the sun. Besides, rose water can also provide relief from sunburn by reducing the effect of free radicals.
8. For dark circles
As we have already mentioned above that rose water has skin whitening effect. It is believed that with its help the dark circles under the eyes can also be reduced. By the way, stress can also cause dark circles. In such a situation, relief can be given by placing cotton balls containing rose water on the eyes. Actually, rose water has the property of relaxing the skin, which can have a positive effect on dark circles.
9. For sensitive skin
The most important thing about rose water is that it can be used by people of all skin types. Yes, even those with sensitive skin can apply it on the face without any hesitation. It can act as a tonic for sensitive skin and can also be helpful in reducing skin redness.
10. To prevent infection
Rose water has antiseptic properties. This property can prevent infection by eliminating bacteria. For this reason, it can also be used to prevent infection. Antimicrobial properties are also present in rose water, hence it can also be used in skin infection called rosacea. It can soothe the skin.
Other Benefits of Rose Water
After the benefits of rose water for skin, now we are telling how it is beneficial for hair and eyes. Let us read about the benefits of rose water for eyes and hair:
1. For the eyes
Rose water can prove beneficial for the eyes. Pure rose water has been used for eyes in Ayurveda and other mythological treatment methods. It is said that rose water can provide relief from eye related problem conjunctivitis. It has analgesic properties, which can reduce eye pain. For this, mix two spoons of pure rose water in a cup of cold water and sprinkle it on the eyes.
2. For scalp and hair
Rose water can be useful not only for the eyes but also for the scalp. Actually, white rose flowers have excellent antioxidant and anti-allergy properties. With their help, the problem of scalp seborrheic dermatitis i.e. scaly patches and red skin can be reduced.
It is believed that these properties can help in making hair healthy by eliminating scalp problems. To make hair healthy, face pack containing rose water can be used. Information on making rose water hair mask at home is given further in the article.
3. For lips
Rose water can be used on the face as well as on the lips. We have already mentioned that it has moisturizing properties. This quality can help in keeping the lips soft. For this, rose water can be applied on the lips with the help of cotton daily.
4. For teeth
Rose water can also be used to remove dental problems . According to a study, pomegranate vinegar mixed with rose water can be used as a mouthwash. Actually, both pomegranate and rose water have antimicrobial properties. Together, these can work to prevent the growth of oral bacteria and protect teeth from decay.
5. Useful in soreness
The problem of sore throat is often caused by bacteria and viruses. In such a situation, rose water can provide relief. According to research published by NCBI (National Center for Biotechnology Information), rose water has been traditionally used to reduce soreness. It is believed that the anti-bacterial properties present in rose extract can play an important role in reducing this problem.
6. For digestion
Rose water and rose petals can also be used to relieve stomach problems . It is said that eating dried rose petals mixed with curd is beneficial. Rose water is also made from rose petals, hence rose water is also considered beneficial for improving digestion.
7. For stress
A research conducted on rats shows that rose water has anti-depressant effects. It can be helpful in relieving depression as well as stress. This may be due to the phenolics present in rose water. At present, research needs to be done on humans also to establish this fact.
How to Use Rose Water for Skin
Rose water can be used in many ways for the skin. We are explaining all the ways to use it in detail below.
1. As toner
Material :
- Pure rose water
- some cotton balls
- Eight to ten drops of rose oil (optional)
How to use :
- Put cotton balls in rose water.
- Now apply rose water on your entire face using cotton.
- After this let the rose water dry.
- Alternatively, mix 50 ml rose water and a few drops of rose oil in a spray bottle.
- Now spray this toner on your face and neck in the morning and evening.
How is it beneficial:
Rose water can be used in many ways for the face. As mentioned earlier in this article, rose water can act as an astringent. Meaning, it can clean the facial pores and remove excess oil from the skin and tighten the face. For this reason rose water is used as a toner. Along with rose water, rose oil can also be used as a skin toner.
2. For moisturizing
Material :
- three spoons pure rose water
- one spoon glycerine
- one spoon coconut oil
- Optionally 2 teaspoons almond oil
How to use :
- Put all these ingredients in a bottle.
- Then mix them well in the bottle.
- Now take a little of this mixture and apply it on the skin.
- Alternatively, you can mix rose water with almond oil and massage the entire body.
- Apart from this, you can mix rose water in your cream and apply it on the skin.
How is it beneficial:
We have mentioned above that rose water has moisturizing properties. When coconut oil and glycerin are mixed with it, it can work more effectively. Actually, coconut oil has an emollient effect, which can maintain the moisture of the skin. Glycerine also works as a humectant. This means it can lock moisture in the skin for hours.
Additionally, alternatively used almond oil also has emollient activity. This activity is helpful in softening the skin and removing dryness. Additionally, almond oil can also improve the complexion of the skin. However, if someone has frequent acne problem on their skin (acne prone skin), then they should not use this mixture.
3. For sun burn and tanning
Material :
- 200 ml rose water
- one teaspoon apple cider vinegar
- half teaspoon aloe vera gel
- 10 drops lavender oil
How to use :
- First of all, put all the ingredients in a bottle and mix them together.
- Then apply it on the affected area.
How is it beneficial:
We have already mentioned above that rose water is helpful in protecting from the harmful rays of the sun. Apart from this, the healing and soothing properties present in aloe vera can also help in providing relief from sunburn. Additionally, apple cider vinegar can also provide relief to the skin affected by sunburn by giving it a cooling effect.
Lavender oil also has sun protection activity, which can protect from harmful rays of the sun as well as prevent sunburn. For this reason, it is considered an effective face pack for suntan and sunburn.
4. For pimples and acne
Material :
- one spoon rose water
- two spoons gram flour
- one teaspoon orange powder
- half teaspoon glycerine
- a pinch of turmeric
How to use :
- First of all mix gram flour and turmeric.
- Then add glycerine, rose water and orange powder into it.
- Mix well and prepare paste.
- After this, wash the face and apply this paste on the affected areas.
- After leaving it for about 15-20 minutes, wash the skin with cold water.
- After this, rose water can be applied as toner.
How is it beneficial:
This is a better home remedy to remove pimples and acne. Turmeric has antiseptic and antibacterial properties, which can reduce acne. Apart from this, orange powder and gram flour can act as anti-pimple agents by controlling skin oil.
5. To clean the skin
Material :
Pure rose water
How to use :
- Fill rose water in a spray bottle.
- Now spray it on the face until the entire face gets wet.
- Then leave the skin like this for about 20-30 seconds.
- Now clean the face with the help of tissue paper.
- It can be used anytime when needed.
How is it beneficial:
Due to the astringent activity present in rose water, it can deeply cleanse the skin. It is considered helpful in removing the dirt accumulated in the pores and excess oil of the skin. Besides, it can also help in reducing skin redness and tightening the skin. Cleansing the skin with rose water also reduces the risk of acne. For this reason, rose water for the face can be used to clean the skin.
Like rose water hair mask
Rose water can also be used as a hair mask. Yes, hair mask can be prepared easily by mixing some ingredients in it. We are explaining its method and benefits in detail below.
Material :
- three spoons of rose water
- One to two teaspoons virgin olive oil or almond oil
- two spoons hibiscus powder
- a spoonful of honey
How to use :
- Prepare paste by mixing all the ingredients.
- Then keep it aside for 10 minutes.
- After 10 minutes, apply this mixture from the roots to the ends of the hair.
- Leave it on the hair for about half an hour.
- Then wash hair with mild shampoo.
How is it beneficial:
We have already mentioned above that rose water can remove scalp problems and make hair healthy. Both the olive oil or almond oil present in it can deeply condition the hair. Virgin olive oil contains Vitamin E and monounsaturated fatty acids, which can help in strengthening hair as well as promoting hair growth. At the same time, almond oil contains omega-3 fatty acids, which can nourish the hair and strengthen them.
Also, many nutrients like iron and vitamin C present in hibiscus powder can help in strengthening the hair. Besides, these nutrients are also known for hair growth. At the same time, honey can help in making the hair shiny as well as conditioning it.
Now we will learn how to make rose tea. Then we will give information on how to make rose water.
Rose Herbal Tea
The way rose water is used to keep skin and hair healthy . Similarly, people use tea made from rose to stay healthy. Let us know further the method of making it and how it is beneficial.
Material :
- two roses
- two cups water
- a spoonful of honey
- 3 to 4 drops of lemon juice
How to use :
- Heat water in a pan.
- Then add rose petals in it.
- When the water boils well, keep it for 10 minutes.
- Then filter it and add honey and lemon juice as per taste.
- Here, your rose tea is ready.
How is it beneficial:
Tea made from rose petals can help in cleansing the gall bladder and liver. It can also improve bile secretion. Not only this, rose petal tea is also considered helpful in reducing mild sore throat and bronchial infection i.e. air-way infection of the lungs. Apart from this, this tea cools the body and can reduce rashes caused by fever.
How to Prepare Rose Water at Home
If this question often comes to your mind that how to make rose water, then you can read its easy method below. With this method, you can prepare rose water at home and use it.
Material :
- seven-eight rose petals
- About 1.5 liters of boiled water
recipe :
- Remove the petals from the flowers and clean them with lukewarm water.
- Now put these petals in a big jar and pour boiled water on top.
- There should be enough water that all the petals are immersed in it.
- Now cover the jar and let it heat on low flame.
- When the color of the rose petals completely changes in the water, turn off the gas.
- Now filter this water and put it in a vessel.
- Your rose water is ready.
After knowing so many benefits of rose water, you must have understood that it is very beneficial. It is not only easily available in the market, but it can also be made at home. With the help of the method of making rose water given here, you can make it easily. By doing this, the skin can be saved from the harm of chemical-rich rose water available in the market. So, start using homemade organic rose water from today itself and shower love on your skin and hair.
Frequently asked questions
When should rose water be applied?
Rose water should be used after washing the face. With the help of cotton, rose water can be applied on the face in the morning or at night before sleeping.
Can rose water be used daily?
Yes, rose water can be used daily.
Can we drink rose water?
You can drink rose water not directly, but by making herbal tea, the recipe of which we have given above. Yes, if rose water is prepared at home, then you can think about drinking it, but rose water available in the market may contain chemicals. For this reason it is not advisable to drink rose water.
Does rose water help in losing weight?
Many women use rose to slim down. However, how this is beneficial is not clear.
How to clean face with rose water?
You can clean your face by putting cotton in rose water. Apart from this, you can spray rose water on the entire face and wipe it with the help of cotton and tissue after a few seconds.
How to apply rose water at night?
Before sleeping at night, you can wash your face and apply rose water with the help of cotton or a spray bottle.
How much does rose water cost?
The price of roses depends on its quantity and brand. The price of 30ml rose water can be a minimum of Rs 15 and a maximum of Rs 60.
How to apply rose water?
It can be applied with the help of cotton soaked in rose water. Apart from this, rose water can also be used in face packs.
How long can rose water be stored?
Rose water can be stored in an air tight bottle in the refrigerator for about a month. Apart from this, the manufacturing and expiry date is written on the packs of rose water available in the market. You can store rose water according to the same date.
What are the benefits of honey and rose water?
As already mentioned in the article, the use of both honey and rose can make the skin soft.
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