Cantaloupe nutrition facts

Cantaloupe benefits

What is cantaloupe? Cantaloupe is a seasonal fruit, which occurs during summer. The scientific name of melons is Cucumis melo, which belongs to the family of Cucurbitaceae. It is good to consume it in summer because it contains nutritious elements as well as a good amount of water. It can protect the body from being dehydrated in summer. Apart from this, there can be many benefits which include cantaloupe nutrition facts. Benefits of Muskmelon Muskmelon to lose weight Muskmelon is …

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Jackfruit nutrition and seeds benefits

jackfruit nutrition

Artocarpus heterophyllus: This Tropical Jackfruit found mainly on the south side of Indian Western Ghats. Which is Tamil Nadu, Kerala, Andhra Pradesh and Karnataka etc. Also found in many regions of Malaysia, Burma, Brazil, Indonesia and Australia and some more places on smaller and big scale. Here are the jackfruit nutrition with their facts. What is Jackfruit Seed? We include many such vegetables in the diet, which are placed on a plate with seeds. Jackfruit is also one of them. …

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16 Top wood apple benefits, side effects

wood apple

What is wood apple Bell is a type of raw fruit covered with a hard layer of green color. Simultaneously, after cooking, it turns in yellow, and its outer layer remains tough. Its botanical name is AegleMarmelos. It is also known as Wood Apple and Bilva in the English language. In the north and south India, its juice is consumed extensively in the summer seasons. It is being produced commercially as well. Benefits of wood apple Consuming vine can relieve …

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Plum benefits uses and side effects

plum benefits

Everyone likes to eat fruits. As some people like apples, some people like the taste of oranges. At the same time, others like sweet and sour fruits more. Plum is included in such fruits having not only taste but, a considerable amount of nutrients. That’s why it is called the treasure of nutrition. Here you can see what the plum benefits are: What is plum? What are the benefits of plum? How many calories in a plum? What is the difference …

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