Disadvantages of Eating Junk Food

Disadvantages of Eating Junk Food

In this modern era, big changes are being seen in everyone’s lifestyle. These changes are also linked to diet. It has become an important part of everyone’s diet. Talking about the advantages and disadvantages of fast food, then the disadvantages of junk food are many. It is not possible to benefit from it, but due to the taste, it has become a favorite food of children to adults. Read this article till the end to know the disadvantages of eating …

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Is it safe to drink milk during pregnancy?

Is it safe to drink milk during pregnancy?

Eating nutritious food is very important during pregnancy. Whatever the pregnant woman eats during this time has a direct effect on the unborn baby. This is the reason that some substances are included in the food to give good health to the unborn baby, while some are advised not to eat. At the same time, there is confusion about milk whether it should be consumed during pregnancy or not. In this article, we will try to tell based on scientific …

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Benefits of drinking stale mouth water in the morning

Come let’s see the benefits of drinking Jaggery water

To avoid diseases and to treat when we get sick, we adopt many types of measures. During this, if some easy measures given in Ayurveda are adopted, then diseases can be overcome. One of the few effective remedies of Ayurveda is drinking stale mouth water in the morning. First of all, we are telling why there are benefits of drinking stale mouth water in the morning. What happens if you drink stale mouth water?  When you drink water after getting up and …

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Disadvantages of less sleep

Disadvantages of less sleep

Nowadays, forgetting sleep, either busy in their work or they get busy in smart phone. Just like nutrients, foods and water, getting enough sleep is essential for good health. If enough sleep is not taken, many health related problems can occur. In this article we are explaining the Disadvantages of less sleep in detail. Along with the disadvantages of getting less sleep, information about how much sleep should be taken in a day is also given. Disadvantages of less sleep Inadequate sleep or, say, …

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