Vitamin-A

Vitamin-A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, and several pro vitamin-A carotenoids most notably beta-carotene. Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system, and for good vision. Vitamin A is needed by the retina of the eye in the form of retinal, which combines with protein opsin to form rhodopsin, the light-absorbing molecule necessary for both low-light scotopic vision and color vision. In foods of animal origin, the major form of vitamin-A is an ester, primarily retinyl palmitate, which is convert to retinol chemically an alcohol …

Read more

Home Remedies To Remove Stitch Marks

Home Remedies To Remove Stitch Marks

When someone has a serious injury, stitches are used during the treatment.  Although these stitches are removed after the wound has healed, the stubborn scars remain the same. Know home remedies to remove stitch marks. How do stitches occur and how are they handled? When an incision is made during the operation, a scar is left on the skin, which is called a stitch. These types of scars appear fibrous. At the same time, if we talk about its control, then it …

Read more

How to Cook Lentils

lentil

Consuming lentils can be beneficial for the body. Lentils are not only a popular nutritious food, but it is also a good source of energy. It contains micronutrients as well as prebiotic carbohydrates. Prebiotic carbohydrates are those that are easy to digest. Lentils are very tasty. Let’s learn in this article how to cook lentils and the benefits of lentils. Research has found that foods that are rich in prebiotic carbohydrates and dietary fiber can reduce the risk of non-communicable …

Read more

Black Tea Benefits

black tea nutritions

Usually, everyone prefers to start the day with a cup of tea. If the drinkers are asked the reason for this, then the answer can be found that it brings freshness and vitality to the body. Well, this is common information, but do you know that if you remove milk and sugar from tea, then it is called ‘black tea’. This black tea is not only beneficial compared to normal tea, but can also have a beneficial effect on health. …

Read more