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Yoga for Epilepsy

February 17, 2022 by Verma M.
Yoga for Epilepsy

Most people will be well acquainted with epilepsy, but few may know about how to deal with it. …

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Categories Ayurveda, Fitness, yoga

Benefits of Dandasana

January 22, 2022 by Verma M.
Benefits of Dandasana

There are many benefits of doing yoga. This is the reason why everyone is advised to include it in …

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Categories yoga

Virabhadrasana Benefits

January 19, 2022 by Sunil Kumar
Benefits of Virabhadrasana

Looking at the benefits of yoga, it is advised to include it in everyone’s daily routine. Yoga is …

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Categories yoga

Whether to exercise during periods or not

January 19, 2022December 10, 2021 by Verma M.
Disadvantages of less sleep

Periods i.e. menstruation is painful for every woman. In such a situation, there is doubt in the mind of …

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Categories yoga
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