Everyone wants to avoid dust, but no matter how much one tries, one has to be free from dust. Especially, increasing pollution has further aggravated this problem. This is also a serious matter because many people are vulnerable to dust allergy because of it. Dust allergy can be caused not only by dust, but also due to some things present in and around the house, which will be discussed in the article. Just go ahead in the article, read the causes of dust allergy and ways to avoid dust allergy.
Causes of Dust Allergy
The biggest cause of allergy to dust is its mites, which are called dust mites. Microorganisms are present in these particles, which cannot be seen by the eye. Apart from this, some other reasons that cause dust allergy are as follows.
Cockroaches: Harmful allergens (bacteria) released by them cause allergies. These bacterial particles enter while breathing and cause allergies.
Mold: Molds are a type of fungus present in the environment. Whether indoors or outdoors, there is always some mold present everywhere. They are found in the air and on many surfaces. Molds have been on Earth for millions of years, growing wherever there is moisture. This is also a cause of allergies.
Animal Dander: The hair and dander falling from the body of pets such as dogs and cats can also cause dust allergies.
Pollen: Every year during spring, summer and fall, pollen is released from trees and mixed with air. These pollens can get into the nose and throat and cause allergies. Apart from this, smelling the pollen of flowers in plants can also cause allergies. This allergy is also known as hay fever.
Symptoms of Dust Allergy
After being allergic to dust, many types of changes are seen in the body. Learn about the symptoms of dust allergy below.
- frequent runny nose and stuffy nose
- fatigue and weakness
- eye swelling
- itchy eyes, nose, and throat
- red and watery eyes
- dark circles under eyes
- asthma-like symptoms
- ear clogging and loss of smell
- sore throat
- fatigue and irritability
- skin rash
Home Remedies for Dust Allergy
There are many types of home remedies that can be done to get relief from dust allergy . We are describing these remedies in detail below.
1. Apple Cider Vinegar
- two tablespoons apple cider vinegar
- a glass of hot water
- Honey as needed (optional)
How to use:
- Add two teaspoons of apple cider vinegar to a glass of warm water and mix it well.
- A little honey can be added for taste.
- This solution can be consumed 1 to 2 times daily.
Apple cider vinegar can be used for dust allergies. Scientific research published on the NCBI website suggests that apple cider vinegar has immunomodulatory effects, which may boost the body’s immune system.
In addition, it also has anti-inflammatory and antibacterial properties, which can reduce the problem of inflammation caused by allergies. These properties can provide some relief from allergies caused by mold and mites, as well as protect the skin from infection.
2. Essential Oil
3 to 4 drops of Eucalyptus or Lavender oil
How to use:
- Put drops of eucalyptus or lavender oil in a steam diffuser.
- Now you can inhale its steam.
- This process can be repeated 1 to 2 times daily.
You can use eucalyptus or lavender oil for home remedies for dust allergies . Both these oils have anti-inflammatory and analgesic properties. The anti-inflammatory properties reduce inflammation and the analgesic properties may help to relieve pain caused by allergies. Lavender oil can also be used to treat respiratory problems and disorders caused by allergies, such as asthma.
- two tablespoons pure honey
How to use:
- Two teaspoons of honey can be consumed directly.
- It can also be consumed by mixing it in a cup of water.
- Repeat this process one to two times daily.
Honey can be considered beneficial in curing allergies caused by dust. According to an NCBI study, taking high amounts of honey for four to eight weeks can provide relief in allergies. In addition, honey also has anti-inflammatory and anti-microbial properties. These properties can reduce inflammation, which is a symptom of allergies.
Dehumidifiers are devices that work to reduce the moisture present in the air. As we have mentioned that molds grow due to moisture, so dehumidifiers can help in eliminating dust molds. For this reason, it is believed that a dehumidifier can work effectively on dust allergies and its symptoms.
How to use:
- Mix half a teaspoon of turmeric and black pepper in a cup of milk.
- Boil it in a sauce pan.
- After the milk cools down, add honey to it.
- Now drink this mixture.
Turmeric can also prove useful in relieving dust allergies. It has been used in Ayurveda to cure allergies. Actually, the chemical compound curcumin present in it exhibits anti-allergic effects. It works to protect against allergies and reduce the effect of allergies. Also, black pepper has anti-inflammatory properties, which can reduce the problem of inflammation. It can also reduce inflammation caused by allergies.
6. Aloe Vera
fresh aloe vera as needed
How to use:
- To make the juice, first cut the aloe vera leaves.
- Along with the peel of aloe vera, remove its yellow layer as well.
- Now take out the white gel from it and grind it.
- You can add water as required while grinding.
- Now drink about a quarter cup of aloe vera juice.
- You can also consume it by buying pure aloe vera juice from the market.
- It can be consumed twice daily to get relief from dust allergy.
Aloe vera can also be included in home remedies for dust allergies. According to a scientific research, Aloe Vera contains Alprogen, which can act as an anti-allergic. Alprogen inhibits the flow of calcium into the mast cells. This can avoid the risk of allergies.
FREQUENTLY ASKED QUESTIONS
How to stop sneezing due to dust allergy?
Replacing the air filter in the house can provide some relief. If you have a pet in the house, keep it outside the house. Wash all the sheets in the house and make the house dust free. Masks can also be used if there is an allergy due to dust or pollen. Still, if you are sneezing continuously, then get out of the house for some time. If the sneezing stops after going out, then understand that all this is happening due to the mold and dander present in the house. In such a situation, cleaning of the house is necessary.
Can You Kill Dust Mites With Lysol?
Lyzol is believed to help kill germs as well as eliminate dust mites. Actually, it has disinfectant properties. Therefore, it has been shown to be effective on molds, mites and other particles that cause dust allergies.
What can cause allergies in the house?
Allergies can be caused by dust, mites, cockroaches, animal hair, dandruff, dead cells, etc. Sometimes the pollen of trees, flowers and plants present around the house also become the cause of allergy.
What are seasonal allergies?
Seasonal allergies are also called hay fever or allergic rhinitis. During this, the immune system starts reacting to such things, which are not harmful or cause trouble. Especially, seasonal and seasonal allergies are caused by pollen of trees and plants. For example – as the mango season approaches, the pollen is dissolved in the whole air due to the flowers in the tree before the mango is planted, due to which allergies can occur. Symptoms may include sneezing, coughing, runny or stuffy nose, and itching of the eyes, nose, mouth, and throat.
Can dust allergies be cured?
It is not possible to get rid of dust allergy forever. If someone is sensitive to dust, he or she is bound to be allergic to dust. Yes, some remedies can be adopted to reduce its symptoms, which include honey, turmeric and aloe vera etc., which are explained in detail in the article. You can also take the help of dust allergy treatment.
How long do dust allergies last?
Dust allergies go away in 2 to 3 hours in some people, while for others it can last all day. If the symptoms of dust allergy are appearing in anyone for more than a day, then they should contact the doctor immediately.