Garlic is used not only in food but also for hair. Its beneficial properties are also considered beneficial for hair. Even though its smell is strong and pungent, the benefits of garlic for hair cannot be ignored.
Why is garlic good for your hair?
Garlic can be beneficial for hair. In fact, in a research published on the website of NCBI (National Center for Biotechnology Information), garlic has been considered beneficial in a serious problem of hair loss called alopecia. In addition, it contains nutrients such as vitamin-C, vitamin-E and iron, which are considered essential for hair health. The benefits of garlic for hair are further explained in detail.
Garlic Benefits For Hair
Let us now know how the use of garlic can work to have a positive effect on the hair.
Hair Growth
In a research related to this, garlic gel has been found to be effective in a serious problem of hair loss called alopecia. On this basis, it can be believed that the use of garlic can prove beneficial in hair growth.
Hair fall
Bacterial infections associated with alopecia and scalp are some of the main causes of hair loss. At the same time, we have mentioned above that it can prove beneficial in alopecia. In addition, garlic has antibacterial properties, which can work to protect the scalp from the risk of bacterial infection.
Improve scalp health
In addition to essential nutrients, garlic has antibacterial and antifungal properties, which can help protect the scalp from bacterial and fungal infections. On this basis, we can say that the use of garlic can help in maintaining scalp health.
Heel damage
Depending on the nutrients, some hair damage control properties of garlic can be observed. As it contains protein, which is considered essential for hair health. At the same time, vitamin-C is also found in it, which is an effective anti-oxidant and it can help protect the hair from free radical damage. However, there is a lack of precise scientific evidence about how effective it will be in directly preventing hair damage.
Dandruff
Along with the above-mentioned benefits of garlic for hair, garlic can also be effective in the problem of dandruff . Actually, it has been considered useful for dandruff in a research. On this basis, garlic can be considered useful for hair.
Learn more about how to use garlic for hair growth.
How to Use Garlic for Hair Growth
To get the benefits of garlic for hair, it can be used in the following ways –
1. Garlic Oil for Hair Growth
material :
8 garlic cloves
coconut or olive oil as needed
How to use:
Put coconut or olive oil in a pan and heat it by adding garlic.
Heat the oil until the garlic burns.
After that let it cool down and store it after filtering.
It can be used for a light massage of the hair and scalp two to three times a week.
You can use it one hour before bath.
How is it beneficial?
Garlic oil can also prove to be effective for hair. Actually, in a research related to this, herbal hair oil containing garlic has been considered beneficial for hair. Research mentions that this oil can promote hair growth. However, this herbal hair oil also contained other herbal ingredients, so more research is needed to determine how effective this alone will be.
2. Garlic and Honey Combination
material :
one tablespoon honey
8 garlic cloves
How to use:
Extract the juice of garlic cloves.
Mix it with honey and apply it on the roots and length of the hair.
Wash the hair with shampoo after twenty minutes.
You can do this two to three times a week.
How is it beneficial?
We have mentioned above the benefits of garlic for hair. At the same time, the use of honey along with it can also be beneficial for the hair. Actually, the use of honey can work to condition the hair, protect the scalp from bacterial infections and protect the hair from the harmful rays of the sun. On this basis, a mixture of garlic and honey can be consider beneficial for hair.
3. Garlic and Rosemary Oil
material :
one teaspoon garlic oil
5-6 drops of pure rosemary oil
How to use:
Mix both the oils.
Massage the hair with this mixture for 15 to 20 minutes.
Leave it on for a few hours, then wash off with shampoo.
How is it beneficial?
Rosemary oil can also be beneficial for hair. In fact, in a research relate to this, rosemary oil has been consider beneficial in the serious problem of hair loss like alopecia. In addition, it may also exhibit antibacterial and antifungal effects, which may help keep the scalp healthy.
4. Garlic and Ginger
material :
How to use:
- Make a paste of ginger and garlic.
- Heat oil in a pan and add paste to it. Cook the paste till it turns brown.
- Now keep the mixture to cool down.
- Then filter the oil and store it.
- Massage the scalp with this oil for about 15 minutes.
- Then leave it on for 30 minutes.
- This oil can be apply two to three times a week.
How is it beneficial?
Ginger along with garlic can also work to benefit the hair. Actually, a research relate to this shows that antimicrobial and antifungal properties are found in ginger. Both these properties can help protect the scalp from bacterial and fungal infections. On this basis, a mixture of garlic and ginger can be consider beneficial for hair.
5. Cinnamon, Onion and Garlic for Hair
material :
3 garlic cloves
a medium sized onion
Cinnamon powder tsp
2 cups water
How to use:
Boil all the ingredients in two cups of water for fifteen minutes.
Filter this water when it cools down.
Then apply the prepared water well in the head.
After fifteen minutes wash the hair with cold water.
This remedy can be done two to three times a week for best results.
How is it beneficial?
Onion and cinnamon along with garlic can also be beneficial for hair. Actually, the onion present in it has been considered beneficial in the serious problem of hair loss called alopecia, that is, it can be helpful in hair growth. At the same time, cinnamon has antimicrobial and antifungal properties, which can help maintain scalp health. Combining garlic with these ingredients can prove beneficial for hair.
6. Garlic Shampoo for Hair
material :
- organic shampoo as needed
- 15 cloves of garlic
- 8 -10 drops peppermint oil
How to use:
- Grind the garlic finely and make a paste.
- Mix it in shampoo.
- To avoid the smell and irritation, add peppermint oil to it.
- Do not use the shampoo more than three times a week.
How is it beneficial?
We have already told how garlic can be beneficial for hair. At the same time, using it with organic shampoo can do double hair benefits. Actually, shampoo can do the job of cleaning the hair properly. At the same time, the peppermint oil present in it can also help promote hair growth.
Frequently asked Questions :
Is eating garlic beneficial for hair growth?
Yes, due to the nutrients like vitamin-C and iron present in garlic, its consumption can also help in hair growth.
Does rubbing garlic on the scalp help in hair growth?
There is no exact scientific evidence available about how beneficial it will be to rub garlic directly on the scalp. It would be good to consult a doctor in this matter.