Homemade tomato soup is a classic and comforting soup made with fresh or canned tomatoes, onion, garlic, and other seasonings. It’s a simple and easy-to-make soup that can be served as an appetizer or a main course.
There are many variations of homemade tomato soup recipes, some of which include adding cream, cheese, or other vegetables like carrots or celery. However, the basic recipe involves cooking onions and garlic in olive oil, adding tomatoes, broth, and seasonings, and simmering the mixture until it’s smooth and flavorful.
Homemade tomato soup is a great way to use up ripe tomatoes, and it’s a healthy and nutritious meal that can be enjoyed throughout the year.
Here’s a simple recipe for homemade tomato soup:
Ingredients:
- 2 tablespoons of olive oil
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon of dried basil
- 1 teaspoon of dried oregano
- 1 can of diced tomatoes (14 oz)
- 2 cups of chicken or vegetable broth
- Salt and pepper to taste
- 1/2 cup of heavy cream (optional)
- Fresh basil leaves for garnish (optional)
Instructions:
- Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté for 2-3 minutes until softened.
- Add the dried basil and oregano and stir to combine.
- Add the can of diced tomatoes and chicken or vegetable broth. Bring the mixture to a simmer and cook for 15-20 minutes.
- Remove the pot from the heat and use an immersion blender or transfer the mixture to a blender to puree until smooth.
- Return the soup to the pot and season with salt and pepper to taste. If you’d like a creamier soup, add the heavy cream and stir to combine.
- Serve hot and garnish with fresh basil leaves if desired.
Enjoy your delicious homemade tomato soup!
Homemade Tomato Soup Side Effect
Homemade tomato soup is generally a safe and healthy dish to consume, and it doesn’t have any known side effects. However, some people may be allergic or sensitive to certain ingredients used in the recipe, such as tomatoes or dairy products. If you have a known allergy or sensitivity to any of the ingredients, it’s important to avoid them or substitute them with other ingredients.
In addition, some tomato soup recipes may contain high amounts of sodium, which can cause bloating and high blood pressure if consumed in excess. To reduce the sodium content, you can use low-sodium broth and canned tomatoes, and avoid adding salt to the soup.
Overall, homemade tomato soup is a delicious and nutritious dish that can be enjoyed in moderation as part of a balanced diet. If you have any concerns about consuming tomato soup or any other food, it’s always best to consult with a healthcare professional or a registered dietitian.
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