Papaya Leaf Juice Benefits:- Along with vegetables, the consumption of fruits is also part of a balanced diet. Papaya has the scientific name Carica papaya belongs to the herbaceous plant, belongs to the Papaya family. The origin of papaya is southern Mexico, eastern Central America and northern South America. Currently, papaya appears popular in tropical climates such as Brazil, India, South Africa, Sri Lanka, the Philippines and Vietnam.
Characteristics of this tree species is that it has a height of 3 – 10m, rarely branches (if there are branches, usually at the top), leaves are quite large, propeller-shaped, leaves grow alternately, alternately and not. accompanied by leaves.
In our country, if provided with enough water and nutrients, papaya trees can grow about 55 – 60 leaves per year. The shelf life of papaya leaves is about 3-4 months. Besides the fruit, papaya leaf juice is also considered a remedy to treat many diseases.
Papaya Leaf Juice Benefits
1. Dengue Fever
Almost everyone is worried about the outbreak of dengue . Dengue virus often causes fever in people. This fever takes away the lives of many people across the country every year. This deadly virus causes high fever, rash and severe headache, joint and muscle pain, tremors and eye pain. Dengue virus eventually reduces platelets in the body so much that people even die.
In this case, you can take 25 ml juice of papaya leaves twice a day. This can help increase your platelet count and reduce the severity of the infection. Indeed, papaya leaf extract contains essential bioactive compounds, such as papain, chymopapain, and caricain, which may be helpful in reducing the effects of dengue fever.
2. Antimalaria
Consumption of papaya is also considered better for malaria. Papaya leaves, fruits, seeds and root have antimalarial properties. In particular, the antimalarial properties of papaya leaves can work to eliminate parasites present in the blood, which helps in the prevention of malaria. You can consume papaya leaf juice daily.
3. Digestive Process and Gastrointestinal Disorders
Papaya leaves contain chemical compounds of carpain, which work to eliminate microorganisms (microorganisms) that obstruct digestion, which can improve digestion. This can help in getting relief from gastrointestinal disorders such as irritable bowel syndrome. Along with this, its consumption can also help in healing gastric problems or gastric ulcers caused by alcohol.
4. Liver
Sometimes the cause of liver disease can be hypercholesterolemia i.e. high cholesterol. You can reduce this problem by consuming papaya leaf juice. Papaya leaf juice cleanses your blood by lowering cholesterol levels and can help protect you from liver problems like jaundice, cirrhosis. Along with this, you also need to make changes in your lifestyle and eating habits.
5. Boost Immunity
Papaya leaf juice helps in protecting you from diseases by increasing your immunity. Actually, it has immunomodulatory properties, with the help of which your immune system works according to the needs of the body. This can reduce the risk of many diseases.
6. Anti-cancer
Due to the immunomodulatory effect present in papaya leaf juice, it can also help in fighting life-threatening diseases like cancer. The immunomodulatory effect can prevent cancer cells and tumor cells from growing in the body. In addition, it also has anti-cancer properties, which can prove to be helpful in reducing the risk of cancer.
7. Anti-Inflammatory and Antinociceptive
Papaya leaves are rich in anti-inflammatory properties. This property can reduce the effects of any kind of inflammation (redness, swelling and pain) in the body. It also has antinociceptive effects. Antinociceptive agents can help to detect and block pain-causing and harmful substances in neurons and the nervous system.
8. For the skin
Consuming papaya leaves can also be beneficial for your skin health. Vitamin-C and E present in it can help protect your skin from the harmful rays of the sun as well as remove wrinkles. In particular, vitamin-C helps build your collagen (a protein essential for the skin) and tightens the skin.
9. Dandruff
Dandruff is not only harmful to the hair, but it also becomes a cause of embarrassment at times. In such a situation, you can get rid of dandruff by adopting papaya leaf home remedies . Although there is no scientific evidence that papaya leaves can completely remove dandruff, but you can massage the scalp with the juice extracted from papaya leaves. Apart from this, you can see its effect by grinding papaya leaves and applying its paste on the scalp. We are giving this suggestion to you based on people’s experience.
In addition, papaya fruit can be directly used to clean your scalp and remove the problem of dandruff. In such a situation, it is believed that papaya leaves can also prove to be effective in the problem of dandruff. Most of the properties found in papaya fruit are also present in papaya leaves.
10. For Hair
Papaya leaf juice can also be used to overcome hair problems. You have to boil papaya leaves in water and keep it to cool. After this you can use this water to clean the hair. It is believed that it cleans the hair well. Due to the removal of dirt from the hair, the hair remains healthy. You can also use it as a hair mask by making a paste.
Actually, both vitamins-E and C-nutrients present in papaya leaves are essential for hair. It helps in removing the problem of hair fall. In particular, vitamin-E may help protect the hair from damage (premature graying and loss) caused by free-radicals.
How to Use Papaya Leaf Juice
The use of papaya leaf juice is the same that you just make it and drink it directly, but it is so bitter in taste that the taste of your mouth can be disturbed for a long time. So, below we will tell you some other ways to drink it as well.
- While making papaya leaf juice, some sweet fruits can also be added to it.
- You can add a little sugar candy to reduce the bitterness of the juice of raw leaves.
- You can also drink sugar by adding sugar to it.
- You can add nutritious honey or other sweetener instead of sugar.
The appropriate dose of papaya leaf used as a treatment depends on the user’s age, health, and several other conditions. Although there isn’t enough scientific research at this time to determine an appropriate range of papaya leaf juice dosages, you can drink a small cup of papaya leaf juice. While drinking it, keep in mind that natural products are not always completely safe and consuming them in excess can be harmful. Please consult a doctor to avoid any kind of problem. If you are buying papaya leaf juice from the market, follow the directions on the label of the product. If you are making its juice at home, then wash the leaves thoroughly and take care of complete cleanliness.
Side Effects of Papaya Leaf Juice
The benefits of papaya leaf juice are certainly many, but its consumption can also cause disadvantages. Some of the disadvantages of papaya leaf juice are as follows.
It can cause miscarriage.
It can also cause infertility.
Some people may be allergic to it.
The practice of using papaya leaves as a home medicine is increasing day by day. You must have also understood from this article how beneficial papaya leaf juice is. Now you can start using papaya leaf juice for health benefits without delay. Also, keep in mind that papaya leaf juice has advantages as well as disadvantages, so you should use papaya leaf juice after considering both aspects very well. You can share this article related to Papaya Leaf Juice with your friends and family.