Pistachio Ambrosia Salad

Pistachio Ambrosia Salad
Pistachio Ambrosia Salad

This is a light and fluffy dessert salad based on pistachio pudding; the pudding is made lighter with the addition of whipped topping. Add an extra can of mandarin oranges, if you like. Now let’s talk about Pistachio Ambrosia Salad.


one (20 ounce) can crushed pineapple with juice

1 (3 ounce) package instant pistachio pudding mix

1 (12 ounce) container frozen whipped topping, thawed

2 large bananas, sliced

2 cups mxiniature marshmallows

1 (15.25 ounce) can fruit cocktail, drained

1 (11 ounce) can mandarin oranges, drained


Step 1 Dump instant pudding into a large mixing bowl. Add pineapple, and mix well. Mix in whipped topping. Stir in bananas, marshmallows, fruit cocktails, and mandarin oranges.

Pistachio Ambrosia Salad Nutrition Facts

Per Serving: 445 calories; protein 2.5g; carbohydrates 79.8g; fat 14.8g; sodium 269.3mg.

Servings Per Recipe: 6
Calories: 444.5
% Daily Value *
Protein: 2.5g5 %Carbohydrates: 79.8g26 %
Dietary Fiber: 3g12 %Sugars: 65.6g
Fat: 14.8g23 %Saturated Fat: 12.3g61 %
Vitamin A Iu: 799IU16 %Niacin Equivalents: 1.4mg11 %
Vitamin B6: 0.3mg18 %Vitamin C: 32.3mg54 %
Folate: 18.6mcg5 %Calcium: 30.5mg3 %
Iron: 0.8mg4 %Magnesium: 37.4mg13 %
Potassium: 423mg12 %Sodium: 269.3mg11 %
Thiamin: 0.2mg16 %Calories From Fat: 133
Pistachio Ambrosia Salad Nutrition Facts

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

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