Top 13 holy basil benefits and side effects.
Ocimum sanctum – Holy Basil has been given the status of the Tulsi plant in India. At the same time, its medicinal importance is revealed in Indian Ayurveda. It has been used in Ayurveda for centuries for the treatment of physical and mental problems. In addition, Holy basil benefits in many ways like, cure a common cold, cough, indigestion, allergy and lung infections etc. Holy Basil Holiest plant basil worshipping in India from ancient times. Mainly two types of basil …